The best vegan and vegetarian cookbooks

Vegan and vegetarian cuisine, delicious and beneficial for health, has gradually demonstrated its benefits over the years. Every traditional recipe can be reinvented with plant-based ingredients, leaving room for creativity. To inspire you, here is a carefully curated selection of the best cookbooks on this topic.

A small vocabulary point is necessary. If the terms vegetarianism, veganism and veganism are increasingly common in common language, what exactly do they cover?

Vegetarianism: diet that excludes meat and fish (but it is possible to consume products of animal origin, such as milk, eggs and honey)

Veganism: diet that excludes products of animal origin, whether dead (meat, fish) or live (dairy, eggs, honey)

Veganism: lifestyle that consists of not consuming any product of animal origin that comes from or tested on their farms. Whether in their diet or in their daily lives, a vegan person will avoid, for example, leather or cosmetics tested on animals.

The great book of vegetarian cooking, new edition – Collectif (Hachette)

Do you want to explore new flavors and enrich your culinary repertoire? Whether you are passionate about vegetarian cuisine or simply looking for tasty dishes to incorporate into your diet, The big book of vegetarian cooking will meet your expectations.

From tasty starters to succulent desserts, easily follow the detailed instructions and practical tips to prepare balanced meals, meeting the essential nutritional needs of your vegetarian lifestyle. In this new edition, give yourself the opportunity to explore new flavors and countless culinary pleasures without meat or fish.

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Vegetarian without disabilities – Arnaud Cocaul, Isabelle de Vaugelas (Albin Michel)

False ideas circulate daily around potential nutritional deficiencies among vegetarians and vegans. However, Arnaud Cocaulnutritionist, breaks down these prejudices.

In his culinary guide, the author provides not only vegetarian cooking enthusiasts, but also experienced vegetarians, with practical advice for maintaining a balanced diet. You will discover how to explore plants full of essential nutrients for your body.

Vegetarian without disabilities It thus becomes an essential resource for anyone, vegetarian or vegan, who wants to take care of their health without compromising gourmet pleasures.

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Vegetarian dishes from around the world – Stéphanie de Turckheim (Hachette)

Traveling to the four corners of the world, staying in your kitchen, all with vegetarian dishes? It is possible and that is what it offers us Stephanie de Turckheim with Vegetarian dishes from around the world. From tortillas to tagines, including wok fried noodles and naan cheese, discover the vegetarian cuisines of North America, Latin America, Europe, the Maghreb, the Middle East and Asia. and India. A guaranteed flavor change!

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My vegetarian cuisine for every day – Garance Leureux (La Plage)

Whether in carnivorous or vegetarian cuisine, inspiration can sometimes be lacking. But not to Garance Leureux which invites you to embark on a culinary adventure to explore a new approach to vegetarian cooking.

With My vegetarian cuisine for every day, immerse yourself in balanced and intelligent recipes, adapting to your schedule. Let yourself be guided by tasty dishes that highlight the diversity of plants. A he must for all lovers of healthy and varied meals.

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My vegan kitchen for every day – Stéphanie Tresch Medici (La Plage)

Let’s now set off on a gourmet journey into the world of vegan cuisine Stephanie Tresch Medici which harmoniously combines simplicity and flavors.

In My vegan kitchen for every day, explore intelligent and balanced recipes, designed to fit naturally into your routine. This book highlights the richness of plants in succulent meals. Perfect for those looking for spicy flavors and a dash of creativity.

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Amazing, but vegan! – Marie Laforêt (Alternatives)

Here is a cookbook that will appeal to culinary beginners and food enthusiasts alike. Amazing, but vegan! is a collection of surprising creations that will leave your mouth watering. Marie Laforêt brings a touch of originality and is full of ideas to guide you in preparing your dishes, harmoniously combining well-being and pleasure. Let yourself be inspired by her smart tips and advice, giving a new dimension to your culinary experience.

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Low-budget vegan cuisine – Marie Laforêt (Solar)

Choosing veganism is a commendable step. However, not everyone has the income to prepare delicious and generous meals.

In your work Vegan cuisine on a budget, the author offers a collection of 90 healthy and appetizing recipes designed to fit every budget. Structured into 5 chapters ranging from breakfasts to appetizers, soups, main dishes and desserts, this book guides you through the preparation of simple everyday dishes.

Marie Laforêt does not seek to offer miracle solutions to reduce shopping expenses, but rather explores the question of what can be made at home and how to increase leftovers with tasty recipes. The book aims to be an invitation to cook in an intelligent and creative way, controlling your budget.

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Healthy and enriched vegan version – Marie Laforêt (La Plage)

Discover the essential guide for fans of veganism! With 500 simple recipes for a daily diet, Marie Laforêt opens up new culinary perspectives. Avoiding any obsession with “detox” or weight loss diets, this book encourages you to experiment with innovative ingredients and techniques while preparing unparalleled dishes. Divided into three chapters – explore, reinvent and share – Healthy Vegan offers a complete vegan dining experience like you’ve never seen before.

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Extremely simple, the easiest vegetarian and vegan recipes in the world – Jean-François Mallet (Hachette)

Discover a practical approach to vegetarian and vegan cooking with Simplissime: The easiest vegetarian and vegan recipes in the world per Jean-François Mallet. This book walks you through 500 quick, affordable recipes for entirely plant-based meals.

The author favors a dignified approach to the collection Extremely simple and hassle-free, giving clear and precise instructions for each dish. Organized into thematic chapters, the book covers a wide variety of dishes for all occasions. If you’re looking to add more vegetarian and vegan dishes to your eating routine, this book will be a valuable resource for convenient, flavorful cooking.

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Vegan: the vegan cookbook – Jean-Christian Jury (Phaidon)

A beautiful book that lists 450 recipes for healthy and delicious cooking. The objective of Vegan is to offer, with a desire for completeness, an overview of vegan cuisine around the world. Whether you don’t eat meat or animal proteins or want to reduce your consumption, learn how to prepare starters, main dishes and desserts from 150 different countries. Simple and varied recipes compiled by Jean-Christian Jury in this reference work to put in everyone’s hands.

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