New DelhiZarafshan Shiraz
Welcome the Friday night vibes a few hours early and enjoy a restaurant-style stir-fry revenue this will make you faint honey garlic panel at home. It is important that the meal you eat before bed ensures a healthy digestive system and paneer not only does this but also strengthens our teeth and bones as well as helping with weight loss and reducing the risk of breast cancer.
As it is also great for those with diabetes, be sure to check out this irresistible Paneer Fried with Honey and Garlic recipe below and enjoy an epicurean delight this weekend that promises culinary bliss –
250g paneer (cottage cheese) in cubes
2 tablespoons of honey
1 tablespoon soy sauce
1 tablespoon minced garlic
1/2 tablespoon grated ginger
1/2 teaspoon red pepper flakes
Salt to taste
- Heat the oil in a pan and add the ginger, garlic and red pepper flakes.
- Add the paneer cubes and fry until lightly browned.
- Add honey, soy sauce and salt.
- Fry for a few more minutes until the paneer is coated with the sauce.
(Recipe: Yusuf Galabhaiwala)
Paneer is loaded with the benefits of healthy fats and milk proteins and helps in building a strong immune system which is everyone’s top priority these days amid the Covid-19 pandemic, helps in the normal functioning of the digestive system and builds better bones and teeth, courtesy of its rich calcium content. It is not only an essential component in weight loss programs, but also an ideal food for diabetic patients and reduces the risk of cancer.
Honey is one of the most used sweeteners and is often considered the healthiest option, as it contains more nutrients, contains more antioxidants and enzymes and is less processed than sugar.