Cooking: what to do with egg whites?

To avoid waste, egg whites can be used in different ways at home. In cooking, cleaning or even cosmetics, what to do with egg whites?

Egg whites are the lowest calorie part of the egg and are used differently than the yolk. It remains a source of protein and rich in water. So all reasons are good to recycle egg whites. First of all, you should know that it can be frozen for later use. In cooking, it is often beaten to add lightness to recipes. Some dishes only need egg whites, such as chocolate mousse, meringue or floating island. This is the ideal opportunity to prepare a delicious dessert. But it can also be recycled in incredible ways in daily household tasks.

How to use egg whites in skin care?

Proteins and vitamins contained in egg whites are full of benefits. And to make the most of its virtues, the design of home care for skin and hair too easy. For the oily skinhe mixes with sodium bicarbonate to regulate excess sebum and close pores. Once hit in the snow, Egg white can also be applied as a concealer. But it’s not just good for your skin. Hair and nails can also benefit from the benefits of egg whites. Combined with castor oil, it is an ideal oil bath to strengthen brittle nails and lighten yellowed ones. As for hair, just mix an egg white with oil to revive dull hair.

What to do with egg whites at home?

At home, egg whites can be used to clean many types of materials. For example, is a natural and effective polish for plastic. Garden chairs are protected thanks to it after being washed with soap and water. With a microfiber cloth, you can also apply to wood to polish. And on leather it also serves as a shine reviver. On jackets it is brushed with a brush. Then a soft cloth nourishes the leather. The egg white did not say the last word, because It is also an effective stain remover at the wool textiles. It works in just 15 minutes to remove stains. Then just rinse in cold water and then put the clothes in the washing machine.

How to use liquid egg whites?

Liquid egg whites are a convenient alternative to separated fresh egg whites. It can be used in the same way as traditional egg whites, but has the advantage of being easier to measure and pour. Here are some common ways to use liquid egg whites:

  1. Meringue: Beat the liquid egg white with sugar to obtain a light and airy meringue. This meringue can be used to cover cakes, pies or desserts.
  2. Macarons: Liquid egg whites can be used to prepare dough for macarons, those delicious French treats.
  3. Omelet : Use liquid egg whites to make a light and healthy omelet. You can add vegetables, cheese and other ingredients of your choice.
  4. Smoothies: Add liquid egg whites to your smoothies to increase the protein content without adding a distinct flavor.
  5. Icing for cookies or cakes: Mix liquid egg whites with icing sugar to make a frosting for decorating cookiesmuffins or cakes.
  6. Bread preparation: Add liquid egg whites to bread dough for a lighter texture and better volume.
  7. Cook in the oven: Brush liquid egg white onto bread, brioches or pastries before baking to obtain a beautiful golden color.
  8. Thickener: Use liquid egg whites as a thickener in soups, sauces or desserts.
  9. Royal icing : Prepare royal icing by mixing liquid egg whites with powdered sugar. This icing is ideal for decorating cookies or cakes.
  10. Mousse: Use liquid egg whites to make a light and airy mousse, whether to accompany fruit or to incorporate into other desserts.

Before using liquid egg whites, check that they are pasteurized, especially if you are going to consume them raw in preparations such as French meringue. Pasteurized liquid egg whites are generally considered safe for raw consumption.

How to collect egg whites?

Collecting egg whites is generally a fairly simple step, whethereggs whole or liquid egg whites. Here’s how you can save egg whites:

From whole eggs:

Shell separation:

  1. Break the egg carefully, being careful not to pierce the yolk.
  2. Pass the yolk from one half of the shell to the other several times to let the white drain into a bowl, keeping the yolk in the shell.
  3. Let the egg white slide through your fingers into the bowl.

Egg Separator:

  • Use an egg separator, a small utensil specifically designed to separate egg whites from yolks.
  • Crack the egg into the separator and it will hold the yolk while the white flows into the bowl.

From liquid egg white:

Measure the required quantity:

  • If you are using pre-packaged liquid egg whites, simply measure out the amount needed according to the recipe.

Use the pouring nozzle:

  • Some packages of liquid egg whites come with pouring spouts. Simply place the desired amount in a bowl.

Additional Tips:

Egg temperature: Eggs are easier to separate when cold, but whites rise best at room temperature. You can separate the eggs when they are cool and let the whites come to room temperature before using them.

Cleaning : Make sure bowls, egg separators, or any other utensils you use are clean and dry. The traces of Egg yolk on white ones it can make climbing on the snow difficult.

Avoid typos: When cracking eggs, do so on a flat surface and not on the edge of the bowl to prevent the shells from falling into the whites.

By following these steps, you will be able to easily collect egg whites for your recipes.

How to use egg whites?

Snow white is an airy preparation obtained by beating Egg Whites until firm and form peaks. Here are some common ways to use egg whites:

  1. Light and fluffy cakes: Gently add the egg whites to the cake batter for a light and fluffy cake. It goes well with cake, cupcake or sponge cake recipes.
  2. Mousses and souffles: Egg whites are the base of many mousses and soufflés. Incorporated into preparations such as mousses chocolatecheese soufflés or sweet soufflés, contribute to the lightness and airy texture.
  3. Light pancakes: Add egg whites to pancake batter to make them lighter and airier. This also works with pancakes.
  4. Macarons: Egg whites are an essential component in the preparation of macaron dough, these little French delights.
  5. Pie toppings: Spread the egg whites over a lemon or fruit pie and bake lightly to brown until light and fluffy.
  6. Royal icing : Mix egg whites with powdered sugar to prepare royal icing used to decorate cookies, cakes, or cupcakes.
  7. Light desserts: Add egg whites to dessert preparations such as mousses, parfaits or charlottes to make them lighter and airier.
  8. Toppings for soups or creams: Add egg whites to soups or creams to make them softer and fluffier.

Tips for beating egg whites:

  • Use room temperature egg whites.
  • Make sure the bowl and beaters are clean and dry.
  • Add a pinch of salt or a few drops of lemon juice to stabilize the egg whites.
  • Beat at low speed first and then gradually increase the speed.
  • Stop beating when the egg whites form stiff, shiny peaks.

It is important to delicately incorporate the egg whites into the main preparation so as not to flatten them and maintain a light texture. Use a spatula and make folding movements to gently mix the two preparations.

What to do with the salty 4 egg whites recipe?

Here is a tasty recipe that you can prepare with 4 Egg Whites :

Mini vegetable quiches:


  • 4 egg whites
  • Vegetables of your choice (peppers, mushrooms, spinach, cherry tomatoes, etc.)
  • Grated cheese (cheddar, gruyere or your choice)
  • Salt and pepper to taste
  • Aromatic herbs (parsley, chives, thyme), chopped
  • 1 tablespoon of olive oil
  • Silicone or pre-greased muffin pans


  1. Preheat the oven to 180°C.
  2. In a pan, brown the chopped vegetables in olive oil until soft. Season with salt, pepper and aromatic herbs.
  3. In a bowl, beat the 4 egg whites until firm peaks form.
  4. Add the sautéed vegetables to the egg whites. Mix gently.
  5. Divide the mixture into the muffin tins.
  6. Sprinkle each mini quiche with grated cheese.
  7. Bake for about 15-20 minutes or until the mini quiches are golden and the cheese has melted.
  8. Let it cool a little before unmolding.

These mini quiches are versatile, you can customize them by adding other ingredients like bacon, Ham, onions, etc. Serve them as an appetizer, snack or side dish.

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